Archive for April, 2009

High quality essential oils are steam distilled from petals, leaves, stems and or roots of plants. The scent of these oils effects the limbic system in the brain and therefore has a therapeutic effect. Lavender is calming, lemongrass is energizing and cinnamon is strengthening. Essential oils are also anti-microbial and keep a lotion stable.

When I talk about my own essential oil blends, I am referring to a mixture of several oils of equal quality to create a complex scent that is pleasing and healing at the same time.

Categories : Skin care
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Proper hydration keeps skin healthy and wrinkle free.

Drinking 8 to 10 oz of water every hour will keep you healthy and looking young.

Coffee is dehydrating For every cup of coffee you drink, have glass of water.

Categories : Skin care
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