In February of 2009 I had a major gall bladder attack. Everyone of my relatives have had their gall bladder removed. I decided to keep mine.

I ate small meals very little fat, small dabs of butter, olive oil a or coconut oil .I ate grits, buckwheat groats, quinoa, vegetables and fruit. A little bit of meat. No milk or cheese. I took a daily teaspoon of codliver oil once I could tolerate it again.

I lost 25 pounds and am still losing weight because I want the weight that is best for my height and build..

I supplemented with Dr. Christopher’s liver and gall bladedr herbs.

We recently discovered Tulsie tea from India. It is the herb “holy basil”, a sacred plant in India.

I will be drinking that for the rest of my life.

It is wondeerful.

My gall bladder has calmed down and I am happy

Greetings

Elly